JIYU IPPON KUMITE
1 attack, 1 time defence with counter attack (both partners are on the move)
The attack says which attack comes and Strats the attack after the defender has confirmed the technique. The counterattack is given after the defence.
The attack says which attack comes and Strats the attack after the defender has confirmed the technique. The counterattack is given after the defence.
Attack and Defend
1. Jodan
Attacking side: From kamae, announce "Jodan!" On your own time, attack the opponent oi-tsuki, and hold the technique.
Defending side: Whenever you are attacked, block with age-uke and immediately counter and kiai (remember to Mae use of many counter techniques)
Defending side: Whenever you are attacked, block with age-uke and immediately counter and kiai (remember to Mae use of many counter techniques)
2. Chudan
Attacking side: From kamae, announce "Chudan!" On your own time, attack the opponent oi-tsuki, and hold the technique.
Defending side: Whenever you are attacked, block with a choice of (soto uke, uchi uke, with or without tai sabaki) and immediately counter and kiai (remember to Mae use of many counter techniques)
Defending side: Whenever you are attacked, block with a choice of (soto uke, uchi uke, with or without tai sabaki) and immediately counter and kiai (remember to Mae use of many counter techniques)
3. Mae Geri
Attacking side: From kamae, announce "Mae Geri!" On your own time, attack the opponent chuudan.
Defending side: Whatever you re attacked, shift and block (you can shift inside or outside the kick, again your choice of block)
Defending side: Whatever you re attacked, shift and block (you can shift inside or outside the kick, again your choice of block)
4. Yoko Geri Kekomi
Attacking side: From kamae, announce "Kekomi!" On your own time, attack the opponent with a side thrust kick.
Defending side: Wheneevr you are attacked, shift to the outside of the kick and block, immediately countering, and holding the final technique with a kiai.
Defending side: Wheneevr you are attacked, shift to the outside of the kick and block, immediately countering, and holding the final technique with a kiai.