At the JKA, we’ve refined the kata to be more applicable in kumite sparring. Through the techniques learned in the kihon and practiced in the kata, you discover how to respond to situations naturally and freely, and apply your techniques appropriately as the circumstances demand.
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Kumite starts off with an Introductory one, three or five step sparring drills for junior level students with set attacks and defenses:
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More information can be found here:
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Kihon Ippon Kumite: One step sparring
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More information can be found here:
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Jiyu Ippon Kumite: More advanced one step free style sparring. Introduced to students generally when they have reached the level of brown belt.
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More information can be found here:
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